Sarosh wrote on Aug 30
th, 2019 at 5:36pm:
JudoP wrote on Aug 30
th, 2019 at 4:16pm:
Sure both actions use a lot of the body, but I'm guessing 2h actions have the potential to produce more. I could hit 2h with a hammer much harder than with one hand etc.
try to hit w/ 1 hand and then try to hit w/ 2 hands without the use of the legs or abs.
It's not as simple as that. in archery one arm applies force in a concentric and isometric contraction and the other mostly concentric while slinging or throwing (the right way) the muscles of one leg does concentric contraction , the torso does eccentric then concentric then follows the arm which does eccentric then concentric . stored energy in the non throwing arm is also used to rotate the other side.
the eccentric contraction of a muscle produces more force than the concentric, thus I find it difficult to make a comparison like that.
the F-d curves are as you said but you can't make an F-d curve in slinging the same way you do to a bow.
I don't know which one is more efficient (output/input) slinging might have lower efficiency but have input high enough that the output surpasses that of the bow making it more effective...
and don't forget in archery you first put energy in the bow and then the bow makes it kinetic. it's chemical->dynamic->kinetic
slinging is chemical->kinetic one less energy transfer.
but again it's more complicated than that .
I don't doubt it's complicated- like I said I'm speculating-broad strokes, not calculating. You could calculate a bow by just looking at draw weight integrated over draw length and forget all about muscles, a sling is probably very difficult, but the principle is the same. Longer stroke = more energy in, likewise more force = more energy in, minus losses.
I don't think not using abs or legs for 2h vs 1h really proves much. Maybe just that using two hands is optimal for recruiting the maximal amount of force from the rest of the body. If I wanted to output maximal force from any action- most of the time I'd be doing something using two hands (or two legs), whether that be deadlift, bench, hitting something with a sledge hammer etc. All the highest force actions I can think of use two hands (if upper body related) and attempting these one handed is not effective.
Now clearly other actions which don't maximise force are sometimes better suited to 1h, eg throwing of medium-light objects. Here 2h is clearly not suited to the action... but when higher force is required (for heavier objects)- people start to throw with both hands.