Rat Man wrote on Nov 21
st, 2009 at 5:19pm:
With some sports, like slinging, golf, bowling, etc., tiny little things can make big differences. Where is your elbow when you release? In the past mine could be flopping around anywhere. About two weeks ago I started collapsing it in toward my heart on the release. This is only for overhanded styles. At first it felt lazy/wrong. It only took a couple of shots before I noticed a dramatic improvement in accuracy and a bit more power. I suppose the accuracy comes from the fact that power is coming easier and my elbow is in the exact same place (as far to the left as possible) every time I release, removing one variable.
Is this standard? Does anyone else do this? If not, give it a try. It might help. I'm off to youtube now to see if DM, pj, and a few others do it.
Rat Man
There was a time when I was really proficient with overarm, hammering my stones with a whip-crack. If I remember correctly, I actually did something quite similar. It made the sling take a really tight curve, getting those g-forces up for the stone.