Quote:That is just incredible...
Oscar I know... few mounths ago I thought the same, until I had seen Larry Bray's result from the 1982 year - 437 m.
Most often I make the single initial revolution (sometimes the more, but it doesn't seem to be a big factor) and next the springy lash. Sometimes I use the overhand throw and sometimes more lateral, I'm not decided which of them is more efficient for me, seem to work similar. Yesterday I was slinging not long before the dusk and the wind had calm down after the windy and rather rainy day, so I heard almost the all knocks.
Consider I declared to take the try beating the GW Record this year so I simply must to reach similar ranges

No retreat way

A long sling is more difficult for the efficient manage. If one haven't a practice with it, most probably is able to get better results with a shorter one.
Maybe it is incredible, or not. Anyway I have decide to share it here. There isn't any better place for doing it, right? Besides, maybe somewhere there is a guy who thinks - Only 400?! That is poorly! - Who knows

Jurek