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polyphasic sleep (Read 6057 times)
Smudge
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Re: polyphasic sleep
Reply #15 - Nov 3rd, 2005 at 6:26pm
 
Be careful not to hurt yourself and become sleep-anorexic.
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Castle7
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Re: polyphasic sleep
Reply #16 - Nov 3rd, 2005 at 6:46pm
 
Like DTB said, I have nothing to do at night. I live in a rather small house. I was shooting my blowgun one night in my bedroom and they could hear when the dart hit. Heck, they can even hear the radio when it's fairly low!

Besides, I like working for a good 5-6 hours before a break, builds endurance.
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Douglas_The_Black
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Re: polyphasic sleep
Reply #17 - Nov 3rd, 2005 at 7:44pm
 
haha i love going to bed after a hard days work. When you wake up in the morning it feels like your brand new. Smiley
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i live in a maze of typo's&&&& popularity is for dolls a hero cannot be popular-Ralph Waldo Emerson&&&&DTB-master of the corny vest, and crappy carpet!
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Re: polyphasic sleep
Reply #18 - Nov 3rd, 2005 at 8:52pm
 
Sleeping is fun  Smiley For some reason I find naps in the day depressing though. It's like a couple hours just died and I feel strange  Tongue . I have a friend who says he has a disease where he eats, but can't gain any weight, so he has all this extra energy, and he only gets 3 hrs sleep but isn't tired. I don't know if he's pulling my chain or what, but that doesn't seem so bad.
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Re: polyphasic sleep
Reply #19 - Nov 3rd, 2005 at 9:16pm
 
yea...uh he's lying
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MammotHunter
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Re: polyphasic sleep
Reply #20 - Nov 4th, 2005 at 2:38pm
 
I want to know, how would this work with a guy like me, who operates on very little sleep as it is, but has to work 8-9 hours/day? I mean, its not like I can just nod off for 20 minutes every few hours. Well, I could, I suppose. I would quickly find myself sans travaille which might, ironically, allow me more time for sleeping, but I still would also find myself without a paycheque, which admittedly, sucks.
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Foolish is he who frets at night,&&And lies awake to worry'&&A weary man when morning comes,&&He finds all as bad as before&&-Excerpted from "The Havemal"
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Re: polyphasic sleep
Reply #21 - Nov 4th, 2005 at 2:56pm
 
Actually there are people who can thrive on 3-4 hours of sleep a night - the late (not dead but almost) great maggie thatcher used to only get 3-4 hours sleep. And despite what you think of her policies, she had more energy and brains than all the assholes we've for prime minister since.

There aren't may of them but it's doable.
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Do All things with Honour and Generosity: Regret Nothing, Envy None, Apologise Seldom and Bow your head to No One  - works for me Smiley
 
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MammotHunter
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Re: polyphasic sleep
Reply #22 - Nov 4th, 2005 at 3:24pm
 
Oh sure, I can do just fine on about 5 hours of sleep per night, but in terms of this polyphasic thing, I would be willing, as a scientist, to give it a fair trial, but fitting in the periods of rest every few hours might present a problem with my work schedule. Does the author proffer any sort of system to deal with such interruptions or is he assuming you have a free 24 hours per diem?
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Foolish is he who frets at night,&&And lies awake to worry'&&A weary man when morning comes,&&He finds all as bad as before&&-Excerpted from "The Havemal"
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ben_banned
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Re: polyphasic sleep
Reply #23 - Nov 4th, 2005 at 5:27pm
 
if you work 8 hours a day youve gt to have a lunch break. but hey its not for everyone
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Curious Aardvark
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Re: polyphasic sleep
Reply #24 - Nov 4th, 2005 at 5:36pm
 
lmao I had a not rude word in my previous post b*ast*rd which was changed to: 'not very nice person'.
Love it.

Personally I use that word a whole helluva lot and don't consider it swearing. So the thing now is to see what other cuss words get changed, and I do mean cursing not swearing :-)
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Do All things with Honour and Generosity: Regret Nothing, Envy None, Apologise Seldom and Bow your head to No One  - works for me Smiley
 
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Douglas_The_Black
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Re: polyphasic sleep
Reply #25 - Nov 5th, 2005 at 6:39am
 
Sh1t is too. bast*urd just means of unknown origin  doesnt it? i should look it up.  Smiley
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i live in a maze of typo's&&&& popularity is for dolls a hero cannot be popular-Ralph Waldo Emerson&&&&DTB-master of the corny vest, and crappy carpet!
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Re: polyphasic sleep
Reply #26 - Nov 8th, 2005 at 4:32am
 
It's my first night actually getting oriented in this and it's okay so far. The only problem is getting to sleep but it helps to have a sleep mask or something to block the light out like a hat or a piece of cloth. You also might want to get rid of any sources of noise and by a countdown timer, set the timer to 22-24 minutes so you have time to settle in and relax. Hope that helps someone out and happy napping!
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ben_banned
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Re: polyphasic sleep
Reply #27 - Nov 8th, 2005 at 3:27pm
 
the 1st 9 days you will fell like a zombie  just make sure not to oversleep
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Re: polyphasic sleep
Reply #28 - Nov 10th, 2005 at 6:55pm
 
Does anyone know where to buy sleep masks besides online?
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redleadersb HypapinoyskadA  
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Re: polyphasic sleep
Reply #29 - Nov 10th, 2005 at 7:02pm
 
bed bath beyond peir one walmart or u can use a bandanna
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