Mike_R
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That's me. Seagulls, one goose, one racoon, and one marmot. I'm no expert but my tips are: firstly, try and try again. Second, I use a slow revolving back swing, and a fast, hard, overhand swing. I just practice like throwing a fastball. Next, go and find smooth football shaped rocks, all about the same size. I like 5-6oz, lots of punch. For me I would rather throw hand and miss than throw soft and only injure something.
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