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Shoulder Rehab (Read 1672 times)
Douglas
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Shoulder Rehab
Jun 24th, 2004 at 6:18pm
 
A few of us have said that they are limited in their slinging because of shoulder injuries.

There are exercises that can help get you back into it. Your body wants to heal, and it should not take much to help it.

Check this articles:
Frozen Shoulder Rehabilitation Exercises
Not a substitute for medical treatment!

A lot can be done with dumbbells or elastic Therabands.
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David_T
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Re: Shoulder Rehab
Reply #1 - Jun 24th, 2004 at 7:12pm
 
Thanks. I will check it out for sure. Maybe we could start a section on rehab and injuries...
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Yurek
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Re: Shoulder Rehab
Reply #2 - Jun 25th, 2004 at 11:07am
 
I have noticed that I can't undbend my right elbow as well as the left one. I feel that the biceps is the reason. I suppose that muscle protects my elbow joint in this way. Does anybody have something like that?

Jurek
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In the shape, structure and position of each stone, there is recorded a small piece of history. So, slinging them, we add a bit of our history to them.
 
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David_T
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Re: Shoulder Rehab
Reply #3 - Jun 25th, 2004 at 7:39pm
 
Not me Yurek  You should probably do stretching exercises to loosen those muscles some?

Or maybe you want that arm "spring loaded" for your world record attempt. Grin

When are you going to try for that record?
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Yurek
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Re: Shoulder Rehab
Reply #4 - Jun 26th, 2004 at 9:12am
 
David,

I do some stretching exercises for that muscle, but not very intensely.

Quote:
Or maybe you want that arm "spring loaded" for your world record attempt.


Oh no! I don't think that it can help me, hope it doesn't stops me at least Smiley

I feel that I'm ready, but must gather all needed things, people togther in one nice day.  I'm going to try this summer, but I can't say the exact date yet.

Jurek
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In the shape, structure and position of each stone, there is recorded a small piece of history. So, slinging them, we add a bit of our history to them.
 
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David_T
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Re: Shoulder Rehab
Reply #5 - Jun 27th, 2004 at 8:29pm
 
We will be cheering for you when you set the record!

David
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Yurek
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Re: Shoulder Rehab
Reply #6 - Jun 29th, 2004 at 5:58am
 
Thanks David Smiley
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In the shape, structure and position of each stone, there is recorded a small piece of history. So, slinging them, we add a bit of our history to them.
 
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longwinger
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Re: Shoulder Rehab
Reply #7 - Jun 29th, 2004 at 6:52am
 
I feel that I'm ready, but must gather all needed things, people togther in one nice day.  I'm going to try this summer, but I can't say the exact date yet.

Jurek

Good luck with your record attempt! I hope you are able to video this historic event and post here.
I am curious as to how all this will be verified, are the glandes marked where they are found? Where they impact? Do you serial number them? Seems like there are alot of details to be worked out, but I am sure someone has already done this.
Good Luck again,
Oscar
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Gun
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Re: Shoulder Rehab
Reply #8 - Jun 29th, 2004 at 4:22pm
 
Yurek would you post the pictures of your world record sling. I would like to see what it looks like.
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"A Knifeless man is a lifeless man" Old Nordic Proverb
 
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David_T
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Re: Shoulder Rehab
Reply #9 - Jun 29th, 2004 at 7:00pm
 
Yeah Yurek,

We all want autographs too.  Grin Keep us posted!
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Yurek
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Re: Shoulder Rehab
Reply #10 - Jun 30th, 2004 at 3:14pm
 
Oscar,

Thank you. The attempt must be documented very well. So I'm going to share some materials here, of course. However I have to do it first.

Yeah, preparation of the try isn't easy for me, indeed. The glandes will be numbered and marked. A fall of each one must be observed (heard) by judges who will be hidden nearby. They will  be find the impact point and the glande. The glandes will be covered with garish flaking paint, which should indicate the impact points.

Gun, David,

I think it is too early to do the both things you ask Wink I don't want to count my chickens before they are hatched Cheesy If so I will do it with pleasure.
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In the shape, structure and position of each stone, there is recorded a small piece of history. So, slinging them, we add a bit of our history to them.
 
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