This is a good subject. One of my big questions when I started out. I've seen Inca men in pictures who have both cords run out the top of their hand. It seems that between their middle finger and ring finger they run out one end of the sling and hold it there by pressure without a loop. With their thick cords, tangles aren't very much of a problem.
The Assyrian wall reliefs show slingers with cords hanging down below their hands too. I am wondering why such a thing would be standard??? If anyone knows tell me.
I started out running both cords through the top of my hand while attaching the loop to my little finger. I used a leather guard to protect my fingers from the bootstring cords I was using.
Now that I use thicker and softer corded, braided slings, I don't need the guard. I like using a knot for release because I feel it's a clean release and a secure grip. I also like having the cords separated from eachother by one finger. I like using a double loop, as shown in the picture.
I do an 8 strand flat braid worked the same as a 3 strand hair braid. Outside strand to the middle... for the cords. Then I bind them together with a single strand of yarn in the right places to make for a good fit. I find that that braid is by nature very soft and comfortable. The second loop allows me to sling for a very long time without developing a sore finger. If not for the double loop system I would use a wrist loop because a single loop gets my middle finger sore. I like the secure feeling of having the weight of the sling spread across my hand and I'm quite proud to have a hand in the advance of modern slinging technology.
Ben