Why not take a leaf from a golfer's book? They are numerous technique and advice books on the golf swing. In many respects I find the golf swing analogeous to slinging; there is the issue of release of course, and the swinging plane is different (not for underarm). I play golf occasionally and have read a golf advice book a few years ago (written by Jack Niklaus -excellent). I have very quickly learnt to sling, meerly a few weeks of practise behind me, by keeping this analogy in mind. This works for sidearm, backhand and underarm. As for overarm, I have practised some but I would say it is more like tennis serve. So here are a few tips tied to golf and how to apply them to slinging:
1) Hip thrust: Therein lies the power of the golf swing; The weight shifts from back foot to forward foot as your hips slide towards the target, they then rotate rapidly to face the target, pulling the torso and shoulders round. The more athletic the better.
2)Proper alignement: A good golfer will always line up correctly. Consistency in stance is paramount. Same here if basic accuracy is to be achieved. Here is what golfers do: they trace an imaginary line to the target "target line". They line the tips of the feet parrallel to it, with the back foot instep perpendicular to the targetline (front foot is less important). I think for slinging, the front foot can be in the same direction as the targetline. This helps cushion the violence of the turn and stops the front leg from twisting (hurting ankle, knee and hip). I found this to be the single most dramatic improvement in my slinging accuracy. All things otherwise properly done, the stone leaves perpendicular to my back foot. I will write more on this as there are some subtler aspects.
3)Care in finish: The end position of your body does not matter at all with respect to the shot you just made (stone long gone!)
Why care?
It matters greatly for practice (and basically we are always practising -such is the charm of these games...). The position your body takes at the end gives you clues as to what happened during launch. Have my shoulders ended in right plane? Have my hips rotated? Where are my feet? These are the questions I ask myself. I try to find the causes behind every shot, then I have more confidence in praticing in such way or another.
Sometimes I find the rock takes an utterly surprising direction; I think this may be due to release problems or stone shape. There will be no sign of such a problem in the finish so I do not rely entirely on finish to tell me what happened. But it is quite a good indicator of swing form.
Maybe you should find what indicates best for you but I have found an analogy to golf; basically:
Shot to left of targetline= hips not rotated "too much arm action" ,"lazy swing"
Shot to right of target line= athletic swing but arms not synchronised "slicey"
Do keep in mind these are merely clues, to keep in the back of your mind. I find a consistent finish really helps you focus for long practising times.
4) Release timing: It is a something which put me off last summer when I first gave slinging a go: Are there no ways of timing this thing correctly? It still is an issue I have not totally solved but I have found ways of limiting it.
I try to integrate it into another part of the movement. My arm extends out totally and at the same time I release, like normal throwing. Then comes another problem: How do I time the extention of my arm? Well... You time it with the rotation of the shoulders! And how do I time that? -With your hips rotating of course!
As you see maybe I have no real tip here, just practise and feel
Conclusion: Take with a pinch of salt, I am still starting out
And with respect to release timing, that is an added variable not present in golf so here maybe you can help me out.