neat
Bloody good technique there as well
You can clearly see the power generated by waist rotation and up through the back leg.
I find that with a decent weight missile, it's a pretty powerful style.
If you slow the initial rotation down ever so slightly so the missile drops as it comes round you can really reach back and pull into the throw.
Also if you pull the throw across your body, with slightly later release, you can get the ball to spin in the opposite direction.
Any shots of the little rugby ball ?
That was that braided sling of yours as well. Probably the only throw of the day that didn't go high
I found the bloody cestrospondon - damn thing is still in the back of the car lol
Exactly where we were looking too - weird.
It just wants to stay here