Welcome, Guest. Please Login
SLINGING.ORG
 
Home Help Search Login


Page Index Toggle Pages: 1
Send Topic Print
warm up (Read 902 times)
lobohunter
Interfector Viris Spurii
*****
Offline


where be a rock and a
string there be a sling

Posts: 1945
Cottage Grove or
Gender: male
warm up
Jan 24th, 2007 at 3:06pm
 
here are some warm up's that really help me to be more accurate when I start throwing first thing in the morning thing http://www.thecompletepitcher.com/pitching_workouts.htm
Back to top
 
Albert Scott C bigbadwolf41 77940+hwy+99+south,+Spc+22  
IP Logged
 
Dale
Interfector Viris Spurii
*****
Offline



Posts: 1581
California, USA
Gender: male
Re: warm up
Reply #1 - Jan 24th, 2007 at 3:54pm
 
LoboHunter,

Thanks!  The older I get, the more important warming up properly becomes.  If I'm just tossing tennis balls for the dog, I often skip warmup (because I'm throwing more gently), but if I put any effort into it without warming up, I hurt later.
Back to top
 

No, I don't live in a glass house.&&&&"If builders built buildings the way programmers write programs, then the first woodpecker that came along would destroy civilization."&&&&Context matters!  "Nothing but net" is a BAD thing in tennis...
WWW  
IP Logged
 
Page Index Toggle Pages: 1
Send Topic Print
(Moderators: Curious Aardvark, joe_meadmaker, Rat Man, Chris, Morphy, Kick, vetryan15)