Quote:If it is the one I am thinking of, you swing a sideway figure 8 or an infinity sign in front of you. Once the momentum is reached you can let fly on either side. I tried this but it is not very powerful.
Yes that the one. It is much like using a numchucka. I find it useful in tight cover. I have ocasionly use it in a pine forest. I also find it useful for releasing the stone
on your non firing arm side.
As for power of it if I make the final release side arm I find that power may be gained
But I find that true of all styles the final pitch can always become side arm.